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They’re often described as outgoing, fun-loving individuals. Those with a sanguine temperament are lively and enthusiastic.

They are determined, driven, and goal-oriented.

The four main temperaments are Choleric, Sanguine, Melancholic, and Phlegmatic. While temperament tends to remain consistent from birth, environmental factors activate particular genes, which may influence a person’s temperament. It takes many different types to make the world go - 'round, and it’s important to note that no temperament is innately “good” or “bad.” In this article, you’ll be introduced to the four temperament types, and we’ll further explore the traits, strengths, and benefits of a melancholic temperament.
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For an assessment, there are many free online resources to help you discover your temperament, including the popular quiz available on. Your temperament can be determined by evaluating your emotions and behavioral patterns. Everyone possesses an innate temperament - a special nature that defines your behavior and explains your general psychological makeup.
